Ballet for Life : Exercises and Inspiration from the World of Ballet...
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Product details
| Management number | 2572732 | Release Date | 2025/08/12 | List Price | $19.77 | Model Number | 2572732 | ||
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Ballet isn't just for professionals or the young. It's an art form that can enrich your life, regardless of your age, experience, or body type.
In Ballet for Life, seasoned ballet instructor and advocate for lifelong movement, Maria Petrova, demystifies the world of ballet and shows you how to incorporate its transformative power into your own life. This isn't a book about becoming a prima ballerina; it's a celebration of movement, mindfulness, and the incredible benefits of ballet training for adults.
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