Insanity Dvd Set Used Shaun T 13 Dvds
4.2 (60 items)
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Product details
| Management number | 2605895 | Release Date | 2025/08/12 | List Price | $28.50 | Model Number | 2605895 | ||
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Insanity by Beachbody is a high-intensity, 60-day workout program designed for total body transformation. It utilizes max interval training, alternating between intense exercise and short rest periods. Key details include:
Duration: 60 days
Frequency: 6 days a week
Workout Length: 20-60 minutes
Intensity: High, recommended for those with a baseline fitness level
Focus: Cardio, plyometrics, bodyweight exercises, and core training
Equipment: None required
Results: Claims include fat loss, muscle building, and improved cardiovascular health
Creator: Shaun T
used condition
untested
13 dvds
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