Beyond Pritikin by Ann Louise Little Gittleman M.S. - bantam books - isbn 055327
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| Management number | 8860953 | Release Date | 2025/09/04 | List Price | $4.80 | Model Number | 8860953 | ||
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Beyond Pritikin by Ann Louise Little Gittleman M.S. - bantam books - isbn 0553275127495
Ann Louise Gittleman's book "Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, and Good Health" focuses on a nutritional approach that emphasizes healthy fats and lower carbohydrate intake, building upon the principles of the original Pritikin diet. It argues that the fat-free, high-carbohydrate diets, often promoted for weight loss and health, may actually contribute to problems like sugar cravings, weight gain, and fatigue.
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| Category | Books > Reference Books > Health & Fitness Books |
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| Size | N/A |
| Brand | Bantam Books |
| Condition | Good |
Health & Fitness Books
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